Adult Karate

“We wear our Black Belts around our hearts, not our waists.”

Beginner – white, yellow, orange
Intermediate – blue, purple
Advanced – green, brown, black

Ages 16 & up. The Adult program concentrates on the heart of Goju-Ryu Karate focusing a great deal on Kata, which are traditional forms, or set movements which when performed and practiced properly maximize strength, flexibility and mind set. In addition, they also focus on physical fitness, self-defense, and sparring techniques. Our curriculum is tailored for each level of training and adapted to all fitness levels.